Courses

FULL TIME ADVANCED DIPLOMA IN PERSONAL TRAINING

This course is specifically designed for those looking to fast track their career as a personal trainer and learn from the best in the business. The course is delivered over 6 weeks via our full time intensive course in Central London. No prior qualifications are needed and you can acquire all practical skills, business and marketing ability and industry understanding needed to start working as a fully qualified and licensed PT in the UK and Internationally. We pride ourselves on our attention to detail, student support and industry knowledge to put you in the best position possible to begin a successful career in the fitness industry. For more information on how to start your journey, click HERE.

PART TIME ADVANCED DIPLOMA IN PERSONAL TRAINING

Looking to change careers or desire a second income? If you are, then qualifying as a Personal Trainer while continuing your current day job is the route for you. With flexible tailored learning designed to suit you, you will be able to combined home learning with face to face practical weekends fortnightly with one of our expert tutors. Online learning platforms, regular tutor e-support and small group face to face learning will ensure you get the best learning environment possible to balance the stresses of a full time job with a new career venture. If you want to learn more about our innovative approach to combined learning then click  HERE.

LEVEL 2 CERTIFICATE IN FITNESS INSTRUCTING

Fitness Instructing is the entry level qualification to the fitness industry and develops competency in the fundamentals of exercise and nutrition. With this certification you will be able to work within gyms and fitness centres gaining experience and learning the trade before taking the next step to Level 3 Personal Trainer status. The course is delivered face to face over 2 weeks in Central London and will qualify attendants to REPs Level 2 standards. To read more about this qualification, click HERE.

LEVEL 3 CERTIFICATE IN PERSONAL TRAINING

Our Level 3 Certificate in Personal Training is for fitness professionals who currently hold a  Level 2 qualification or a recognised equivalent and want to progress to full Personal Trainer status (REPs Level 3). In taking this qualification, you will acquire all of the competencies necessary to begin working as an employed or self employed PT.  At LFE we ensure you get the most from your learning with highly experienced tutors that have been there and done it and are still successful in the fitness industry – Find out more HERE.

KETTLEBELL INSTRUCTOR COURSE

Kettlebells have exploded in popularity in the worldwide fitness industry over the last decade and are a hugely versatile training tool for Personal Trainers looking to expand their skill base. A diverse training tool that is portable, effective and very dynamic, it can be used with a range of clients and in a range of environments. To learn more about our REPs accredited, 12 hour Kettlebell CPD please follow the link HERE.

MOVEMENT SCREENING AND MUSCLE IMBALANCE CPD

It can often be difficult as a Personal Trainer to properly identify common movement dysfunctions that may hinder your clients progression and performance. Our Movement Screening and Muscle Imbalance is the first CPD in the CORE 4 series and has been specifically designed by some of the UK’s leading Corrective Exercise Specialists and is exclusive to LFE. This 16 Hour CPD will provide you with clear methods to screening and understand how and why these movement dysfunctions and muscle imbalances occur – Find out more HERE.

CORRECTIVE EXERCISE STRATEGIES CPD

Corrective Exercise Strategies is the second CPD in our CORE 4 series of courses. Just as important as being able to identify a movement dysfunction, is being able to programme effectively to correct the problem. It is all too often the case that corrective exercise is seen as something done in addition to a resistance training programme, we teach you how to integrate it seamlessly into your clients training programmes, whilst still achieving their major objectives – Find out more HERE

STRENGTH AND CONDITIONING FOR PERSONAL TRAINERS

Strength and Conditioning has increased in popularity over recent years. Commonly seen as Personal Training for Athletes, it focuses on development of athletic goals and improving performance more so than more common generic health goals such as fat loss. This exclusive CPD provides an ability for Personal Trainers to learn the training techniques and methodologies of experienced Strength and Conditioning coaches and how to apply those techiques to the average day to day client and take their training to the next level  - Find out more HERE

HIGH PERFORMANCE PROGRAMME DESIGN

This 4th and final CPD in the CORE 4 range is tailored towards PT’s looking to gain a more scientific and mindful approach to their training programmes. Modeled on an adaptable and tested system that gives a template for you programming, you will learn an overarching system that will allow you to maximise your own training methods to get the most from your clients  - Find out more HERE