Tag Archives: 'weight loss'

Why Diet Drinks are NOT a weight loss aid

Have you ever felt less guilty for drinking a diet drink because you know it doesn't make you worry about your waistline? Well, you may have to start rethinking. As much as we like to believe that diet drinks

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Why is Losing Weight so Difficult?

We have all wondered why losing weight is so difficult despite all our attempts at watching our diets and indulging in regular workouts. Maybe it has something to do with understanding the real causes behind weight gain and weight

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Posted In : Fitness Articles / Latest

Why Calorie Restricting Diets Don’t Work

Resorting to calorie restricting diets seems to be the easiest option to achieve weight loss. But nothing could in fact be farther from the truth.

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Posted In : Latest / Nutrition